6 enrich the blood the medicinal food aids you to drive away anaemia
[db:标签TAG]he female can be compared because of special physiology demand appear easilyAnaemicPhenomenon, female anaemia is met complexion is cadaverous, without energy, affect normal life and health. The medicinal food is one of effective methods that enrich the blood, we see 6 below classical enrich the blood medicinal food square.
Angelica cooks an egg
Angelica 9g, egg 2, brown sugar 50g. After angelica decoct water takes juice, infiltrate the egg is thoroughlied cook, person brown sugar is smooth, 1 ～ is fed 2 time东莞夜网 s after period is only every time.
The function is to enrich the blood regulate the menstrual function, apply to a woman especiallyDeficiency of blood and pathological changes caused by it, Menstruation is not moved, or the body is frail wait for disease.
M上海品茶工作室 edlar evaporate hen
Medlar 20g, hen 1, condiment is right amount. Load medlar gallinaceous abdomen inside, buy implement inside add green paragraph, ginger, clear soup, salt, cooking wine, pepper is right amount, build evaporate 2 hours to be taken out, add the condiment such as ginger, green, gourmet powder, water boiling water eats the meat.
The function is to enrich the blood, grow liver kidney. Apply to liver kidney to be not worth place to comeGiddy, dazzled, Much dream, aching and limp of genu of forgetful, waist, Seminal emissionWait for disease.
Congee of earthnut jujube rice
Pignut 30, red jujube 10, rice congee. White sugar each are right amount. Pignut shucks red garment, add water to boil red jujube of Yu Liucheng acquaintance sodden, take out red jujube flay, nucleus, in all grinding mud to move person congee with earthnut. Boil slightly into white sugar can edible. The function is to raise blood to fill lie佛山夜网 nal, lung, apply to anaemia, Plaque decreasesSexual purpura, can use for at ordinary timesHealth careFood.
Tortoise of boiled in clear soup
With tortoise L-2, butcher is abluent, go splanchnic, head, ungual, turtleback, chelonian flesh puts the handleless cup that stew inside, add clear wat广州夜网论坛 er, lie between water to stew ripe, cheer, salt after flavorring, feed. The function is beneficial shade enrichs the blood, apply to the auxiliary cure of the card such as night sweat of deficiency of yin with irritability, hectic fever.
Medlar tremella a thick soup
Tremella 20g, medlar 25g, rock candy or white sugar 100g, egg 2. tremella bubble hair hind excises head of the base of a fruit, the waterlogging caused by excessive rainfall after medlar is washed, hit an egg to be taken clear. Earthenware pot adds water, boil hind casts egg white, candy to maintain divide evenly, medlar and tremella are entered when boil again, the moment that stew.
The function is nourishing powerful body.
Candy of sesame seed of the tuber of dwarf lilyturf
100g of the tuber of dwarf lilyturf, 300g of black sesame seed, Honey, rock candy or white sugar 300g. Will black sesame seed is cleaned out clean, fire is fried, teem refrigeration bruise. The tuber of dwarf lilyturf goes the heart is abluent, add water half bowls, dip L hour. Enter the tuber of dwarf lilyturf and its steep, sesame seed, honey, rock candy porcelain basin together inside, build, flourishing fire lies between water steam 3 hours to leave anger.
Function this candy board is nourishing shade blood, can improve th东莞夜网 e health, prolong life.