Does the United States bilk what? Congee of 6 preserve one's health drinks a good skin

Color of skin is [db:标签TAG]leak it is the problem that is puzzling many people, this issue is quite occasionally thorny still, no matter maintain costlily with how much,taste also did not use. But actually, protect skin besides shou东莞夜网 ld from exterior maintain beyond proceed with, it is very important also to be moved inside. If you have a very healthy state, nature of dark yellow skin won't have again. Below small make up the congee of preserve one's health that introduces 6 to be able to raise Yan Meibai to everybody:

Ocean joins tremella congee

Effect: Raise shade beneficial lung, embellish bowel relieves a cough.

Practice: tremella abluent, cold water hair 上海品茶工作室 is appeared, american ginseng 4 ～ 5, rice 100 grams, add water right amount, slow fire decoction becomes congee, p东莞夜网 ut rock candy to flavor edible. If beSugar make waterIll patient, can add xylose alcohol to flavor, paper congee edible into flour make it.

Ginseng walnutmeat congee

Effect: Bowel of lukewarm lung embellish, filling gas raises blood, solid kidney difficult choice.

Practice: Take walnutmeat pound, add Bai Can 5广州夜网论坛 grams, rice 100 grams, the congee that boil, put candy to flavor edible.

Ginseng yam papers congee

Effect: Help up filling empty, beneficial is enraged be good at lienal grow kidney.

Practice: Take Bai Can 30 grams, unripe yam 500 grams, soya bean 300 grams, crocus hind and 500 grams flour mix. Take pink to make an appointment with 100 grams and rice every time 30 grams, make it papers congee edible.

Ginseng does ginger congee

Effect: Wen Zhong comes loose cold, be good at lienal beneficial stomach.

Practice: With red ginseng 15 grams, dry ginger 30 grams (stoving) , grind end, when 上海品茶工作室 feeding congee, transfer into ginseng does ginger pink 3 grams and candy are right amount, mix divide evenly edible.

Double filling congee

Effect: Filling empty beneficial is angry, raise blood hemostatic.

Practice: Red ginseng 5 ～ add water 6 pieces to relapse decoction, filter takes concentrated juice, till medicaments insipidity. With polished glutinous rice of the red decoction that join juice 100 grams are congee, after congee is ripe, put donkey-hide gelatin 15 grams, boil 35 boil again, after dissolving, a few that add candy flavors edible.

Join Ling congee

Effect: Be good at lienal beneficial is angry, benefit water detumescence, delay year fight consenescence.

Practice: Red ginseng 15 grams, tuckahoe 100 grams, grind end. Rice boils congee, half ripe when be used as medicine end 5 grams of 3 ～ , add rock candy touch again, boil to congee ripe become namely. Morning and evening is hollow edible.