6 small subtle move prevent period diarrhoea
[db:标签TAG]he arrival of period can bring many troublesome issues to the girl, e.g. mood be agitated, Dysmenorrhoea, lumbar acid, have loose bowels. Why classics of one forthcoming month meets some woman studentsDiarrhoea? Modern medicine thinks as maladjusted as scale of the hormone inside female menstruation body about. What subtle move to have to you can treat period diarrhoea in case? 6 methods introduce below.
Subtle move of period diarrhoea prevention and cure one, be far from tall salt food
Dietary respect no matter the men and women should not eat,cross salty food actually, the female should notice more, tall salt food can make the salinity inside body and moisture lay aside accept increase, period is very incidentalHave a headache, moodExcitedWait for a symptom with easy life. Eat red jujube, longan more; Drink brown sugar water more; Absorb the food of crude fibre more; Eat should the vegetable melon and fruit of season;
Subtle move of period diarrhoea prevention and cure 2, notice period heat preservation
Warmth is right a w上海品茶工作室 oman, be too main factor. Mensal menses nee广州夜网论坛 ds warm environment more, once the person is warm, body ability health runs. Do not wear short skirt shorts, summer sits in air conditioning room to must wrap around a coat, can join abdomen and leg department with blanket of a short-haired pelt.
Subtle move of period diarrhoea prevention and cure 3, control cold sex food intake
Exterior woman period is unfavorable catch cold catch cold, want to reject cold drink, control cold sex alimental to absorb. The expert expresses, cold drink can stimulate intestines广州夜网论坛 and stomach, additional, menses abdomen easy catch cold catch cold, if drink cold drink again, belong to one disaster after another. The beautiful eyebrow that so summer likes to eat ice cream to drink cold drink must notice to had controlled his.
Subtle move of period diarrhoea prevention and cure 4, blood of stimulative foot ministry circulates
The expert is directive, there are a lot of points on the person's foot, every night bubble foot, can promote haemal circulation, alleviateFatigue, drive is cold. Additional, after bubble foot, still can undertake thenar massage, more conduce to crural ministry heat preservation, defer consenescence, at the same time stimulative blood circulates.
Subtle move of period diarrhoea prevention and cure 5, period everyday clean private parts
Period private parts will be very uncomfortable, sit stand to be installed hard, best everyday morning and evening cleans private parts, can choose to contain the lotion of composition of Chinese herbal medicine, cleanness and moist private parts whil东莞夜网 e, balance vaginal endocrine.
Subtle move of period diarrhoea prevention and cure 6, do not do " stay up late a group of things with common features "
The Morpheus convention with good nurturance and food are used to, conduce to have loose bowels o东莞夜网 f menses of prevention and cure. Accordingly, the female must notice to sleep early in menses, assure Morpheus quality.
Menses have loose bowels is an appearance that makes female friends very afflictive, find out a reason and try to recuperate, ability lets female friends how spend period.